Mental Health Resources

Hennepin County Mental Health (if in a crisis situation) - 612-596-1223

Suicide and Crisis Lifeline - 988

Walk-in Counseling Center

Anxiety Resources

American Psychological Association (go to the website's help center)

National Institutes of Mental Health: Anxiety Disorders Education Program Library

International OCD Foundation

​CBT for anxiety and OCD

Parenting Resources

PostPartum Support International


American Academy of Child and Adolescent Psychiatry

Zero to Three

MN Association for Children's Mental Health