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Hello, I'm Molly Perry. I'm a Licensed Professional Clinical Counselor located in South Minneapolis.
I do in-person therapy with individuals struggling with Boundaries, Parenting, and Family of Origin Issues.
I am trained in Brainspotting and in Healing Relational Trauma (inner child/family of origin work with Pia Mellody's model).
Starting therapy takes a lot of courage. I will sit with you and listen to you. I will think through things with you. I will challenge you to experience your uncomfortable emotions and stretch your comfort zone while supporting your sense of safety. And I will ask you to tune into your body as we work together.
Boundaries:
Do you do too much people-pleasing?
Are you finding yourself resentful? Or disconnected from others?
Are your expectations for yourself and for others too high?
These are all boundary issues. I can help you change these habits and find more joy in your relationships and more peace in your life.
Parenting
Do you struggle with knowing what is developmentally appropriate for your child?
Are you wondering how to parent a neurodivergent child?
I can give you guidance and support in this journey.
Family of Origin Issues/Relational Trauma
Do you find yourself getting triggered (having a disproportional response to an interaction or circumstance)?
Are you stuck in a pattern of feeling like a victim or wanting to make a change but not being able to?
Chances are an unresolved issue from your past is arising. It's an opportunity to get curious about what needs to be healed. . . Let's figure it out.
"Your days are numbered. Use them to throw open the windows of your soul to the sun."
Marcus Aurelius
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